[Télécharger] Mudras: Mudras For Weight Loss: 15 Easy Hand Gestures For Easy Weight Loss (Mudras, Mudras For Beginners, Mudras For Weight Loss) (English Edition) de Alicia Stevens Livres Pdf Epub

Télécharger Mudras: Mudras For Weight Loss: 15 Easy Hand Gestures For Easy Weight Loss (Mudras, Mudras For Beginners, Mudras For Weight Loss) (English Edition) de Alicia Stevens Pdf Epub

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Télécharger "Mudras: Mudras For Weight Loss: 15 Easy Hand Gestures For Easy Weight Loss (Mudras, Mudras For Beginners, Mudras For Weight Loss) (English Edition)" de Alicia Stevens Francais PDF

Auteur : Alicia Stevens
Catégorie : Boutique Kindle,Ebooks Kindle,Ebooks en langues étrangères
Broché : * pages
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Langue : Français, Anglais

15 Hand Gestures With Demonstrational Images ***SPECIAL OFFER!!!*** LIMITED TIME OFFER 50% OFF (Regular Price $5.99)FREE ON KINDLE UNLIMITEDMudras And Weight LossYou probably have the nagging itch to shed some weight, but your busy schedule and limited budget are creating a bit of a constraint. Or maybe you have tried joining a local gymnastics club but find that the routine schedule is not your thing. If you can relate, then you are reading the right script. Better still, have you tried adopting good eating habits but discipline is not your strong suit? Are you a culprit to giving in to food cravings,and every time you step on the scale the pounds keep on increasing? Have you tried the much advertised slimming pills and belts and nothing has come forth? Take a sigh of relief today. This book suggests easy and very enjoyable gestures better referred to as “mudras” to help you lose the excess weight. It outlines easy and safe hand signals you can practice from the comfort of your home or office at no cost.Other Benefits Of MudrasThe suggested mudras will not only satisfy your most craved goal of weight loss, but will bring forth self-confidence, help you eliminate toxins from your body and give you the much needed control you long for over the cravings. Once you practice these easy gestures regularly, you will find an easy avenue to relief yourself anxiety and a source of continued psyche to live a healthy life with less effort. Take the step to experience a complete lifestyle change that comes easy. You Will Learn Of...Surya, Gyan and Prana Mudras The Varuna, Linga and Apana Vayu MudrasThe Apana, Shunya and Apaan MudrasPitta Kaarak, Jnana, Akash and Shankh mudrasMuch Much More What Others Are Saying... "I have always been curious about mudras and chakras. Then I came across this book and it totally amazed me." - Ma Antonia Amorsolo"This book is awesome, it was exactly what I was looking for.I'm trying to learn as much as I can about mudras right now and readingthis book was gold for me! Great information, tips and advicethat everyone should take a part of. Thanks for sharing!" - Kristen Durson"This is a great read. It was interesting to read a new technique for weight loss, and Ive always been seeing the gestures that are illustrated in the book - I just didn't know what they meant." - Ashley Red "The idea of weight loss with mudras also seems a great possibility.I am always looking at ways to shed pounds and this adds some tools to my toolbox!I liked as well the photographs in the book which were very helpful.There is definitely a lot of information contained within this book.I will want to learn the techniques discussed and practice them on a regular basis.This is an excellent and fascinating read!" -Walter A30 Day Money Back Guarantee IncludedDownload your copy today!Scroll up and download this book for a limited time discount of only$2.99! Start today and see the progress before your own eyes.Tags: Mudras, Mudras for Weight Loss, Mudras for Awakening chakras, Easy Weight Loss

Télécharger Mudras: Mudras For Weight Loss: 15 Easy Hand Gestures For Easy Weight Loss (Mudras, Mudras For Beginners, Mudras For Weight Loss) (English Edition) de Alicia Stevens Pdf Epub

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10 Powerful Meditation Mudras and How to Use Them ~ The use of mudras, in the practice of yoga are a powerful tool for self-care and empowerment.With yoga the intention is to draw oneself inward. Mudras allow us to go inward and recharge our energy levels. The term mudra applies to the use of hand gestures during meditation that carry specific goals of channeling your body’s energy flow. There are more than 100 known mudras that have been .

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7 Essential Oils and Mudras to Balance Your Emotions ~ Ideally, mudras should be held in position through the duration of any meditation or breath work, from a few minutes a day for beginners or up to one hour for someone more advanced. Next time you’re feeling a little off, try pairing these essential oils and mudras to help balance your emotional well-being. You can inhale the calm, aromatic .

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